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I believe that God has the ultimate guide to healthy living – the Bible. While we don’t often see think of it as such, it contains loads of healthy living advice for all 3 parts of man – spirit, mind, and body. God is a triune being, as are we!
Here’s just a snippet of God’s healthy lifestyle tips:
Body: He gave His people in the Bible instructions on the healthiest foods to eat and foods to avoid. He also gave the first hygiene and medical advice! Read The Maker’s Diet by Jordan Rubin for a great overview of this concept.
Mind: God is the only Counselor who truly knows what parts of our mind need to be renewed. His instructions on avoiding worry (Philippians 4:6-7) and what to think about (v.8) keep our mind in optimum health, which also affects our body. Check out my related post 7 Game-Changing Bible Verses for Depression for more info!
Spirit: Because of God’s amazing grace, our spirits can be in continual, perfect health by following His plan for saving us and accepting the forgiveness Jesus purchased for us. Read the Gospels and find out how!
This is my ultimate goal for this blog – to learn God’s advice for holistic living. I’m on a mission to find out the healthiest way to live and put it into practice. I want to delve deeply into all of these topics on this blog to help people live happier and healthier lives that will last into eternity!
Commit to educating yourself.
How can we accomplish educating ourselves on a healthy lifestyle? By reading God’s Word daily and finding out the ultimate plan for your abundant life!
To supplement your learning, subscribe to this blog and never miss an article! Did you know that when you sign up, you’ll get my free self care rituals checklist to start you on your healthy lifestyle journey? It includes tips for body, mind, and spirit. You’ll also receive the occasional newsletter from me containing exclusive tips and musings.
I look forward to learning together with you.