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Archives for May 2016

What Supplements Should I Take?

May 27, 2016 by Mary Leave a Comment

What supplements should I take? Are supplements necessary for good health? Let’s dive into this subject! The idea of popping a natural supplement to make up for our nutritional mistakes is rather appealing. For example, if I’m not a vegetable fan, can I just take a multi-vitamin and call it good? I’m a firm believer that for […]

Filed Under: Healthy Living, Nutrition + Remedies

6 Easy Ways to Spend More Time Outside Without Even Trying

May 26, 2016 by Mary Leave a Comment

Learn 6 easy ways to soak up nature in your everyday life. Time spent outside is beneficial to your health, so creating new habits to increase outdoor time is worthwhile exercise. Why should you spend more time outdoors? In my last post, we talked about why going outside is so crucial for good health. If […]

Filed Under: Christian Family, Healthy Living, Self Care

5 Health Benefits of Nature That Will Inspire You to Get Off the Couch

May 24, 2016 by Mary 5 Comments

The health benefits of nature are far-reaching. Here are 5 of the most compelling reasons for you to spend more time in the great outdoors. There is no such thing as bad weather, only inappropriate clothing. – Sir Randulph Fiennes This quote was recently brought to my attention by my mom, and I think it’s […]

Filed Under: Christian Family, Healthy Living

Whats Wrong With Me? 8 Questions to Ask When You Don’t Feel Like Yourself {FREE PRINTABLE!}

May 22, 2016 by Mary Leave a Comment

Whats wrong with me? Ever asked yourself this question when you just don’t feel like ‘you?’ Me too. Read on to find out which questions to ask to get you back on the path to health. Most of us have been there. That moment when you just feel “off.” You’re not your normal self. Maybe you’re not […]

Filed Under: Healthy Living, Healthy Spirit

Best Crispy Southern Cornbread Recipe (5th Generation Recipe, Gluten Free)

May 20, 2016 by Mary 56 Comments

Crispy southern cornbread on a blue willow plate.

This crispy southern cornbread recipe is passed down 5 generations, so it’s tried and tested to say the least!  It’s gluten free and simple to make, too. Quick, classic, mouthwatering comfort food you’ll make over and over again – kind of like easy buttermilk biscuits. The humble skillet of cornbread. For me, it conjures up […]

Filed Under: Baked Goods & Desserts, Real Food Recipes, Side Dishes

Homemade Deodorant that Works – Easiest & Best on Planet Earth!

May 18, 2016 by Mary 63 Comments

A homemade deodorant stick on a wooden surface with text overlay that reads, "Best Homemade Deodorant on Planet Earth."

Homemade deodorant that actually works can be difficult to create. In a natural beauty routine, DIY deodorant may be scary to attempt (after all, no one wants to stink). However, with the right combination of ingredients, you can smell fresh as a daisy and feel great about the ingredients used on your skin. And, this […]

Filed Under: Healthy Living, Skincare + Beauty

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Christ-follower, Wife, Mama, Health Enthusiast, & Real Food Lover. Let’s learn how to take care of ourselves body & spirit! Meet Mary…

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