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Archives for March 2022

Multigrain Sourdough Waffles (whole grain & nutrient-packed)

March 15, 2022 by Mary Leave a Comment

These multigrain sourdough waffles are the BEST way to help your family get the wonderful benefits of whole grains, while eating a decadent treat! Their unmistakable tangy flavor pairs perfectly with creamy butter and sweet maple syrup. Packed with whole wheat, oatmeal, and sunflower seeds, these waffles are an incredible source of energy-producing B vitamins […]

Filed Under: Breakfast, Real Food Recipes

Spinach Green Eggs & Ham (NO food coloring!)

March 3, 2022 by Mary 2 Comments

If you want to create a fun “green eggs & ham” breakfast for Dr. Seuss week, or festive green eggs for St. Patrick’s Day, these spinach green eggs are perfect! They are 100% real food ingredients with ZERO food coloring! Nutritious, festive, & fun! Megan at Mama of Whole Littles is sharing this brilliant idea […]

Filed Under: Breakfast, Real Food Recipes Tagged With: green eggs, green eggs & ham, green eggs recipe, no food coloring

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Christ-follower, Wife, Mama, Health Enthusiast, & Real Food Lover. Let’s learn how to take care of ourselves body & spirit! Meet Mary…

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