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Learn the best practical tools & tips to improve digestion after traveling and stress! These gut health tips & tricks will help strengthen and calm the gut. I don’t know about you, but when I’ve been traveling long distances or even if I’m just going thru a stressful time, my digestion suffers. Especially with bloating &…
Post-holiday blues got you down? Here are 10 easy ways to get rid of that “blah” feeling and de-stress so you can feel like yourself again. It seems like every year around the time Christmas break is over, I start to feel the effects of the holidays. I feel tired, sluggish, symptoms creep up, and…
If you’re a stressed mom, it can be challenging to find relief. Your little people need you 24/7! I’ve been there – in desperate need of a break, yet unable to get one. That’s why we have to make the most of the time we have. No matter how demanding your life is, you MUST…
Why is slow living so important for the family culture? And why did our family opt out of the go-go-go mentality? Read on to find out. Our families are starving for margin. Let’s talk about it. The family is the backbone of the church. So if your individual family unit is going a hundred directions…
Are you in need of help from God’s word today? Allow these 59 encouragement bible verses to strengthen your heart and provide what you need today. We all need encouragement in hard times Thanks to health challenges and being displaced from our home due to a landfill fire, the last several months have been some…
Life is beautiful, but life is also hard. God knows this. That’s why He gave us over 60 bible verses for strength to give us hope in hard times! What does God say in difficult times? The past few months have been rough for our family. A massive landfill fire forced us out of our…