Learn how to create a cozy bedroom retreat with practical tips for making the bedroom your favorite room in the house. Implement these cozy bedroom ideas today to up your self-care game and feel more rested than ever! Creating your own bedroom sanctuary and retreat is a perfect way to show self-care and make yourself […]
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Homemade Super Tonic Cold Remedy (a.k.a. Honey Fire Cider)
Get rid of your cold fast with our secret family natural cold remedy, super tonic! Similar to fire cider yet unique, this potent germ-fighting super tonic recipe contains apple cider vinegar, garlic, ginger, cayenne, pepper, and manuka honey. Post updated December 4, 2021 Super Tonic Recipe for the Common Cold Everyone hates getting a cold, […]
Epic All-Natural, At Home Spa Day Routine (with diy recipes)
A full spa day with luxury treatments is something all of us want, but we don’t typically have the cash to splurge on. Thankfully, you can achieve the same relaxation and results with an epic at home spa day! Another plus is that at home spa treatments can be made using natural items you probably […]
Magnesium Deficiency Symptoms (+ Best Foods & Treatments!)
Do you have excess tension, trouble sleeping, muscle pain, or fatigue? Magnesium deficiency symptoms can be hard to spot. Magnesium deficiency is one of the most common deficiencies in the world, but is difficult to determine from a standard blood test because only 1% of the magnesium in your body is in your blood. Stress, […]
How to Get Kids to Eat Vegetables (and other yucky things)
Learning how to get kids to eat vegetables isn’t too hard, once you cultivate the right mindset. Changing your family culture to include wellness habits and education about healthy food will pique your child’s interest in a wide variety of foods. Once you establish some ground rules, new habits, and fun ideas, you’ll be well […]
How to Be Pretty – 19 Timeless Natural Beauty Tips
Learning how to be pretty is simple when you abide by a few simple guidelines for self care and grace. The best natural beauty tips are the ones you can do yourself at home – no need to spend hours and thousands of dollars at fancy spas and salons. Remember, God made YOU beautiful just […]