Learn 6 easy ways to soak up nature in your everyday life. Time spent outside is beneficial to your health, so creating new habits to increase outdoor time is worthwhile exercise. Why should you spend more time outdoors? In my last post, we talked about why going outside is so crucial for good health. If […]
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5 Health Benefits of Nature That Will Inspire You to Get Off the Couch
The health benefits of nature are far-reaching. Here are 5 of the most compelling reasons for you to spend more time in the great outdoors. There is no such thing as bad weather, only inappropriate clothing. – Sir Randulph Fiennes This quote was recently brought to my attention by my mom, and I think it’s […]
13 Brilliant Housekeeping Hacks to Spend Less Time on Chores
Everyone needs these housekeeping hacks to save them time and effort – even in this day of modern conveniences. It seems our busy lifestyles have increased along with the conveniences, and we all need help! Read on to discover household tips and tricks to save you lots of time in some unexpected ways. In this […]
Must-Have Healthy Living Resource List
When it comes to holistic wellness, having the best health products and tools at your disposal is a lifesaver. Below is the ultimate list of the best health products and natural living resources to kickstart your journey to natural wellness. It’s a compilation of resources, information, and products I use on a regular basis to be […]
Why You Need to Stop Hating On These 3 Food Groups (#3 is a shock!)
Let’s explore 3 food groups which the diet dictators often tell us to avoid. Should we?? Dieting. We’ve all done it. Somewhere in our minds, most of us think the only way we can achieve the body or health we want is by eliminating certain ‘food culprits.’ When we are overweight or struggling with poor health, […]
We Moved 6 Times in 10 years. Here’s What I Learned About Life.
Our family moved six times (twice internationally!) within a decade. Challenging? Yes. A blessing? Most definitely. Here are 9 life lessons from this experience that I’ll carry with me on my journey through life. The nomadic challenges of ministry family life No one makes plans for their future with, “I think I’ll become a […]