Top 10 Wellness Blogs to Start Reading Today
This is my go-to site for all things nutrition. The author Catherine is a Certified Nutritionist, and I absolutely LOVE her approach. Rather than depriving ourselves (a.k.a. dieting) to get healthy, her philosophy is to create nutritional wealth by eating an abundance of nourishing foods! The science behind it is amazing. Also, you gotta love a nutritionist who advocates the eating of ice cream…. (real, additive-free ice cream that is) 🙂
4. Mama Natural
She is pretty much the authority on all things pregnancy & baby in the natural living world. Also, she shares plenty of great information on parenting and living a healthy lifestyle.
7. Food Babe
Ok guys. This woman has made such an impact on the ingredients that get put into fast food and big food company boxes! She dissects these foods and contacts the companies directly to change their recipes. You will be astounded at her scientific approach to finding out what’s really in the food we are eating and creating change. But be forewarned: You may have to ditch your favorite dessert!