Filled with nourishing fruits (& a bit of veg), plus nutrient-dense "power-ups", this easy basic fruit smoothie provides energy for whatever the day brings!
Add all ingredients to a high-speed blender and blend on HIGH for 1 minute. Serve immediately.
For an easy way to add your power-ups, try mixing up a batch of this smoothie booster powder!
A high-speed blender is important for creating a creamy texture with hard veggies like carrots. This is our favorite.
For a vegan or dairy free option, use nut or coconut milk and yogurt.
This is my favorite clean protein powder: Mt. Capra goat milk whey.