Instant pot leek potato soup is a European classic, made super easy in the pressure cooker! Mild, sweet, oniony leeks combine with creamy potatoes, broth, and fresh cream in this unique bowl of hearty comfort food. Leek Potato Soup, A French-Belgian Classic Every once in a while, I get nostalgic for the autumn I spent […]
Real Food Recipes
Sprouted Lentil Salad {with Lemon Dressing & Feta
This healthy sprouted lentil salad is a flavor-packed side dish for any meal. Lentils are the most nutritious when sprouted, and the lemony garlic dressing with feta keeps you coming back for more! This Lentil Salad Recipe is a Keeper When I first got married, I tried a lot of new things in order to […]
Sautéed Sweet Mini Peppers in a Garlic Cream Sauce
These sautéed sweet mini peppers in a garlic cream sauce will blow your mind! Smoky & sweet peppers smothered in an aromatic, savory, cheesy sauce that’s perfect for mopping up with french bread. Garlic Cream Sauce + Mini Peppers = A Perfect Match We make homemade creamy garlic sauce all the time (usually in the […]
Kombucha Gummies {probiotic, gut-healing treat}
Try these probiotic-rich kombucha gummies for a yummy way to boost your gut health! They also contain amino acid rich gelatin, which is is great for the digestive system. Kombucha gummies to the rescue Our son had some tummy issues this summer, likely due to swallowing lake water and the bad bacteria that goes along […]
Healthy Citrus Zucchini Bread
If you have fresh zucchini this summer, this healthy citrus zucchini bread recipe is the perfect way to use it. Moist, flavorful, & spiced with a hint of bright citrus! Wishing for garden of zucchini abundance We made a mistake in our garden this year. Everything from tomatoes to peppers to squash to okra was […]
Easy Lacto-Fermented Vegetables (step-by-step)
Lacto-fermented vegetables sound intimidating, but they’re actually very easy to make! Just follow these step-by-step directions and you’ll be enjoying your very own probiotic rich veggies in no time. What if you could harness the power of billions of microscopic living beings to transform vegetables — developing their flavors, enhancing their nutrition, and even preserving […]
