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Nutrition + Remedies

Nettle Tea Benefits + How to Make It

February 10, 2022 by Mary 3 Comments

Stinging nettle tea is an impressive herbal drink that boosts your vitamin & mineral intake, is anti-inflammatory and has a variety of health benefits. It’s very easy to make and incorporate into your wellness routine. Lately I am diving into the world of herbalism. I’ve always been a big herbal tea fan, but never knew […]

Filed Under: Beverages, Healthy Body, Healthy Living, Nutrition + Remedies

Calendula Tea Benefits & Recipe (+17 Other Ways to Use Calendula)

December 16, 2021 by Mary 4 Comments

Calendula is a beneficial and versatile herb that’s perfect for tea and a myriad of other uses. Learn about the benefits of calendula, 3 ways to make calendula tea, plus 17 other creative ways to use it! Calendula – One of Our Family’s Favorite Herbs Calendula is one of our family’s favorite herbs in the […]

Filed Under: Beverages, Healthy Body, Healthy Living, Nutrition + Remedies, Skincare + Beauty Tagged With: calendula, calendula benefits, calendula tea

What is Natural Living? 7 Simple Changes for a Natural Life

May 13, 2021 by Lisa Clark 2 Comments

Are you interested in natural living to improve your quality of life? Here are 7 practical changes you can make today to live in harmony with nature and enjoy life to the fullest. Guest post by Lisa of Holistic Homemaker What is natural living? What does natural living mean? The main idea behind natural living […]

Filed Under: Healthy Body, Healthy Living, Nutrition + Remedies

Easy Guide to a Real Food Kitchen (+ our family’s sample meal plan)

March 2, 2020 by Mary Leave a Comment

Do you want your family to eat more real food, but you don’t know where to start? Use this easy-to-follow guide to help you get started with real food! Nix the processed ingredients and start nourishing your family with God’s amazing whole foods. What’s the definition of ‘real food’ anyway? There seems to be so […]

Filed Under: Healthy Body, Nutrition + Remedies

10 Ways to De-stress & Beat the Post Holiday Blues

January 7, 2020 by Mary Leave a Comment

Post-holiday blues got you down? Here are 10 easy ways to get rid of that “blah” feeling and de-stress so you can feel like yourself again. It seems like every year around the time Christmas break is over, I start to feel the effects of the holidays. I feel tired, sluggish, symptoms creep up, and […]

Filed Under: Healthy Body, Healthy Living, Nutrition + Remedies

Best Black Friday Deals for Healthy Living!

November 28, 2019 by Mary Leave a Comment

If you’re a crunchy, natural living mama who wants to get the BEST healthy living tools at the lowest prices on Black Friday weekend, you’re in the right place! I’ve compiled only the most wonderful products our family uses on a daily and weekly basis for optimal health. Here are the guidelines for what made […]

Filed Under: Healthy Body, Healthy Living, Nutrition + Remedies

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Christ-follower, Wife, Mama, Health Enthusiast, & Real Food Lover. Let’s learn how to take care of ourselves body & spirit! Meet Mary…

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