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Condiments & Sauces

Easy Lacto-Fermented Vegetables (step-by-step)

June 2, 2021 by Lisa Clark 2 Comments

Lacto-fermented vegetables sound intimidating, but they’re actually very easy to make! Just follow these step-by-step directions and you’ll be enjoying your very own probiotic rich veggies in no time. What if you could harness the power of billions of microscopic living beings to transform vegetables — developing their flavors, enhancing their nutrition, and even preserving […]

Filed Under: Condiments & Sauces, Real Food Recipes, Side Dishes

Chicken Liver Patè with Mushrooms & Rosemary

October 14, 2020 by Mary 2 Comments

Chicken liver patè is the perfect introductory recipe if you’re new to organ meats. The butter topping and infusion of rosemary & mushrooms make it utterly delicious! Discovering chicken liver patè Did you know organ meats are absolute nutrition BOMBS? Gram for gram, organ meats (like chicken liver) beat out practically every other food in […]

Filed Under: Condiments & Sauces, Real Food Recipes, Side Dishes, Snacks

Easy Fermented Hot Sauce

October 1, 2020 by Mary 10 Comments

Mega-spicy & savory with plenty of hot peppers, yet balanced with the addition of onion, garlic, & carrot, this fermented hot sauce will make your taste buds sing. Even better, it’s filled with probiotic goodness since it’s naturally fermented. New journey of adding fermented veggies to our diet… Our family tries to eat the Nourishing […]

Filed Under: Condiments & Sauces, Real Food Recipes Tagged With: fermented hot sauce, hot sauce

Easy Cinnamon Pear Sauce

September 16, 2020 by Mary Leave a Comment

If you’re wondering what to do with lots of pears, this easy cinnamon pear sauce is the perfect solution! Sweet and gently spiced, this pear sauce is great on its own or as a spread/dip for a variety of foods. What to make with pears from a tree? We have about 6 pear trees in […]

Filed Under: Condiments & Sauces, Real Food Recipes

Walnut & Goat Cheese Basil Pesto

August 15, 2020 by Mary Leave a Comment

This easy basil pesto recipe is even more flavorful (& economical) with the addition of walnuts instead of pine nuts and creamy, tangy goat cheese. The perfect sauce, spread, or dip for any of your favorite foods. Our garden didn’t fare well this year. It was our first-year garden in this location, which is challenging […]

Filed Under: Condiments & Sauces, Real Food Recipes

Leftover Roast Beef Gyros with Tzatziki Sauce

April 6, 2020 by Mary Leave a Comment

These roast beef gyros with tzatziki sauce are the best way to use up leftover roast beef! Filled with all your favorite Greek flavors and smothered with tangy creamy tzatziki, these gyros take mere minutes to assemble. Turning leftover roast beef into Greek gyros I like a good roast now and again (especially my savory […]

Filed Under: Condiments & Sauces, Main Dishes, Real Food Recipes

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Christ-follower, Wife, Mama, Health Enthusiast, & Real Food Lover. Let’s learn how to take care of ourselves body & spirit! Meet Mary…

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