These multigrain sourdough waffles are the BEST way to help your family get the wonderful benefits of whole grains, while eating a decadent treat! Their unmistakable tangy flavor pairs perfectly with creamy butter and sweet maple syrup. Packed with whole wheat, oatmeal, and sunflower seeds, these waffles are an incredible source of energy-producing B vitamins […]
Breakfast
Spinach Green Eggs & Ham (NO food coloring!)
If you want to create a fun “green eggs & ham” breakfast for Dr. Seuss week, or festive green eggs for St. Patrick’s Day, these spinach green eggs are perfect! They are 100% real food ingredients with ZERO food coloring! Nutritious, festive, & fun! Megan at Mama of Whole Littles is sharing this brilliant idea […]
Apple Pie Steel Cut Oatmeal (Instant Pot or Slow Cooker)
Apple pie steel cut oatmeal is a filling healthy breakfast with zero refined sugar and full of nourishing apples & cinnamon! Warm, cozy, delicious — the perfect start to your day. Yummy Apple Pie Steel Cut Oats Fall = tons of fresh apples. Another reason it is my favorite time of year. My husband walked […]
Homemade Cream of Wheat Porridge {with freshly ground wheat}
This homemade cream of wheat recipe with freshly ground wheat is the most deliciously simple breakfast porridge! Sweet, nutty, creamy – perfect for all your favorite fruit toppings. Learning to Make Homemade Cream of Wheat Porridge Last week, we had just returned from a trip to visit family and I had nothing healthy planned for […]
Sweet Potato Chocolate Chip Muffins (gluten free)
These sweet potato muffins are bursting with good-for-you ingredients and are even gluten free. A lovely veggie and protein filled breakfast or snack with a delectable serving of chocolate, too. Why I love sweet potato muffins I’m all about sneaking vegetables into recipes whenever I can, in our daily smoothies and even pasta sauce. And […]
Blueberry Ginger Kefir Smoothie (immune-boosting)
This yummy blueberry smoothie is blended with fresh ginger and probiotic-rich kefir or yogurt to boost your immune system. What better way to start your day? Let me introduce you to our current favorite immune boosting drink – blueberry ginger kefir smoothie! One of my friends gave me a bag of freshly picked blueberries this […]
