Apple pie steel cut oatmeal is a filling healthy breakfast with zero refined sugar and full of nourishing apples & cinnamon! Warm, cozy, delicious — the perfect start to your day. Yummy Apple Pie Steel Cut Oats Fall = tons of fresh apples. Another reason it is my favorite time of year. My husband walked […]
Breakfast
Homemade Cream of Wheat Porridge {with freshly ground wheat}
This homemade cream of wheat recipe with freshly ground wheat is the most deliciously simple breakfast porridge! Sweet, nutty, creamy – perfect for all your favorite fruit toppings. Learning to Make Homemade Cream of Wheat Porridge Last week, we had just returned from a trip to visit family and I had nothing healthy planned for […]
Sweet Potato Chocolate Chip Muffins (gluten free)
These sweet potato muffins are bursting with good-for-you ingredients and are even gluten free. A lovely veggie and protein filled breakfast or snack with a delectable serving of chocolate, too. Why I love sweet potato muffins I’m all about sneaking vegetables into recipes whenever I can, in our daily smoothies and even pasta sauce. And […]
Blueberry Ginger Kefir Smoothie (immune-boosting)
This yummy blueberry smoothie is blended with fresh ginger and probiotic-rich kefir or yogurt to boost your immune system. What better way to start your day? Let me introduce you to our current favorite immune boosting drink – blueberry ginger kefir smoothie! One of my friends gave me a bag of freshly picked blueberries this […]
How to Make Milk Kefir (the ultimate guide)
Tart, bubbly, and full of probiotic goodness, milk kefir is the perfect gut friendly beverage. It’s also really easy to make and is perfect for adding to smoothies, blending with fruit, or pouring over cereal. I LOVE using kefir in various recipes and especially our daily smoothies. It’s my favorite ferment! Such a fun way […]
Sourdough Oatmeal Pancakes
If you’ve begun your own sourdough routine, you NEED this delectable sourdough oatmeal pancake recipe! They are super tender & fluffy, made with hearty nourishing oats and fermented overnight with sourdough starter. Since we’ve been home a lot more lately, I determined I was finally ready to check the next traditional cooking challenge off my […]
