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Real Food Recipes

Nettle Tea Benefits + How to Make It

February 10, 2022 by Mary 3 Comments

Stinging nettle tea is an impressive herbal drink that boosts your vitamin & mineral intake, is anti-inflammatory and has a variety of health benefits. It’s very easy to make and incorporate into your wellness routine. Lately I am diving into the world of herbalism. I’ve always been a big herbal tea fan, but never knew […]

Filed Under: Beverages, Healthy Body, Healthy Living, Nutrition + Remedies

Calendula Tea Benefits & Recipe (+17 Other Ways to Use Calendula)

December 16, 2021 by Mary 4 Comments

Calendula is a beneficial and versatile herb that’s perfect for tea and a myriad of other uses. Learn about the benefits of calendula, 3 ways to make calendula tea, plus 17 other creative ways to use it! Calendula – One of Our Family’s Favorite Herbs Calendula is one of our family’s favorite herbs in the […]

Filed Under: Beverages, Healthy Body, Healthy Living, Nutrition + Remedies, Skincare + Beauty Tagged With: calendula, calendula benefits, calendula tea

Asian Chicken Noodle Soup

December 6, 2021 by Mary Leave a Comment

You will LOVE this Asian chicken noodle soup filled with authentic flavors like ginger, garlic, soy sauce, roasted chicken, vegetables and coconut milk! It’s restaurant-quality and the perfect way to warm up on a chilly evening. Asian Chicken Noodle = A New Wintertime Staple Soup is a staple in our house during the cooler months, […]

Filed Under: Real Food Recipes, Soup & Salad

Instant Pot Leek Potato Soup

October 12, 2021 by Mary Leave a Comment

Instant pot leek potato soup is a European classic, made super easy in the pressure cooker! Mild, sweet, oniony leeks combine with creamy potatoes, broth, and fresh cream in this unique bowl of hearty comfort food. Leek Potato Soup, A French-Belgian Classic Every once in a while, I get nostalgic for the autumn I spent […]

Filed Under: Real Food Recipes, Soup & Salad Tagged With: instant pot leek potato soup, instant pot soup, leek potato soup, leek soup, potato leek soup

Sprouted Lentil Salad {with Lemon Dressing & Feta

September 21, 2021 by Lisa Clark Leave a Comment

This healthy sprouted lentil salad is a flavor-packed side dish for any meal. Lentils are the most nutritious when sprouted, and the lemony garlic dressing with feta keeps you coming back for more! This Lentil Salad Recipe is a Keeper When I first got married, I tried a lot of new things in order to […]

Filed Under: Real Food Recipes, Soup & Salad Tagged With: feta cheese, lemon dressing, lentil salad, sprouted lentil salad, sprouted lentils

Sautéed Sweet Mini Peppers in a Garlic Cream Sauce

September 9, 2021 by Mary Leave a Comment

These sautéed sweet mini peppers in a garlic cream sauce will blow your mind! Smoky & sweet peppers smothered in an aromatic, savory, cheesy sauce that’s perfect for mopping up with french bread. Garlic Cream Sauce + Mini Peppers = A Perfect Match We make homemade creamy garlic sauce all the time (usually in the […]

Filed Under: Main Dishes, Real Food Recipes, Side Dishes Tagged With: mini peppers, mini peppers recipe

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Christ-follower, Wife, Mama, Health Enthusiast, & Real Food Lover. Let’s learn how to take care of ourselves body & spirit! Meet Mary…

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