A healthy chocolate smoothie recipe with no refined sugar but the same rich chocolatey taste you crave in a chocolate shake. This chocolate smoothie includes raw cacao powder, coconut milk, and dates. Not only is it mega delicious, it is actually very healthy as well – full of vitamins, minerals, and antioxidants! Enjoy this healthy […]
Beverages
Homemade Super Tonic Cold Remedy (a.k.a. Honey Fire Cider)
Get rid of your cold fast with our secret family natural cold remedy, super tonic! Similar to fire cider yet unique, this potent germ-fighting super tonic recipe contains apple cider vinegar, garlic, ginger, cayenne, pepper, and manuka honey. Post updated December 4, 2021 Super Tonic Recipe for the Common Cold Everyone hates getting a cold, […]
Fruity Spiced Holiday Wassail (refined sugar free!)
This wassail recipe is one the best holiday drinks, kind of like a hot citrus-infused apple cider. Filled with seasonal fruits and mulled spices, this hot wassail is a sure favorite year after year. Even better, it’s sugar free and non-alcoholic, so everyone can enjoy! Here we come a-wassailing among the leaves so green;Here we […]
How to Make Homemade Coconut Milk (5 Minute, Super Simple Tutorial)
In this tutorial, you’ll learn how to make homemade coconut milk from scratch in 5 minutes with no additives. Perfect if you are intolerant to dairy, or just want to add a tropical coconut flavor to your favorite drinks and dishes! Coconut has always been a major obsession of mine. I simply adore the taste […]
7 Types of Healthy Tea that Also Taste Great
Healthy tea is one of the easiest and most enjoyable ways to improve your health. Discover 7 different types of herbal tea and regular tea you need in your pantry. Ahhhh, the all-important ‘cuppa.’ Drinking a cup of healthy tea is now a nightly ritual in our home, and while living in Britain we would […]
Energizing Green Smoothie a.k.a. “HULK Smoothie”
This energizing green smoothie recipe – affectionately dubbed “Hulk smoothie” by my boys – is packed with the raw materials your body needs for any busy day. In the morning, we all need that extra bit of energy to get the day started. Most people reach for coffee first thing (I’m often guilty of this), […]
