A healthy chocolate smoothie recipe with no refined sugar but the same rich chocolatey taste you crave in a chocolate shake. This chocolate smoothie includes raw cacao powder, coconut milk, and dates. Not only is it mega delicious, it is actually very healthy as well – full of vitamins, minerals, and antioxidants! Enjoy this healthy […]
Beverages
Homemade Super Tonic Cold Remedy (a.k.a. Honey Fire Cider)
Discover how to get rid of a cold fast with our secret family natural cold remedy, homemade super tonic recipe! It’s similar to the popular fire cider recipe or master tonic recipe, but it’s very unique. Why? It contains manuka honey, which makes the remedy more palatable and provides extra cold-fighting properties! Everyone hates getting […]
Fruity Spiced Holiday Wassail (refined sugar free!)
This wassail recipe is one of my favorite holiday treats, and it will soon be yours, too. Filled with seasonal fruits and mulled spices, this hot wassail is a sure favorite year after year. Even better, it’s sugar free and non-alcoholic, so everyone can enjoy! Here we come a-wassailing among the leaves so green;Here we […]
How to Make Homemade Coconut Milk (5 Minute, Super Simple Tutorial)
In this tutorial, you’ll learn how to make coconut milk from scratch in 5 minutes. Homemade coconut milk is ‘da bomb. Even better, its SUPER easy to make. Coconut milk has a delicious, mild flavor and is full of nutrients. If you’re trying to limit your dairy intake, homemade coconut milk is the perfect alternative. It’s delicious […]
7 Types of Healthy Tea that Also Taste Great
Healthy tea is one of the easiest and most enjoyable ways to improve your health. Discover 7 different types of herbal tea and regular tea you need in your pantry. Ahhhh, the all-important ‘cuppa.’ Drinking a cup of healthy tea is now a nightly ritual in our home, and while living in Britain we would […]
Energizing Green Smoothie a.k.a. “HULK Smoothie”
This energizing green smoothie recipe – affectionately dubbed “Hulk smoothie” by my boys – is packed with the raw materials your body needs for any busy day. In the morning, we all need that extra bit of energy to get the day started. Most people reach for coffee first thing (I’m often guilty of this), […]