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Healthy Body

Adrenal Cocktail Recipe & Benefits (natural energy booster)

April 8, 2022 by Mary Leave a Comment

This adrenal cocktail is a non-alcoholic nourishing drink which is perfect for stress relief, providing a natural energy boost. Filled with whole food vitamin C and minerals like potassium and sodium, it’s filled with electrolytes and is a great mid-morning or afternoon pick-me-up. What are the adrenals? The adrenals are small hormone glands which sit […]

Filed Under: Beverages, Healthy Body, Real Food Recipes Tagged With: adrenal cocktail

Nettle Tea Benefits + How to Make It

February 10, 2022 by Mary 3 Comments

Stinging nettle tea is an impressive herbal drink that boosts your vitamin & mineral intake, is anti-inflammatory and has a variety of health benefits. It’s very easy to make and incorporate into your wellness routine. Lately I am diving into the world of herbalism. I’ve always been a big herbal tea fan, but never knew […]

Filed Under: Beverages, Healthy Body, Healthy Living, Nutrition + Remedies

Calendula Tea Benefits & Recipe (+17 Other Ways to Use Calendula)

December 16, 2021 by Mary 1 Comment

Calendula is a beneficial and versatile herb that’s perfect for tea and a myriad of other uses. Learn about the benefits of calendula, 3 ways to make calendula tea, plus 17 other creative ways to use it! Calendula – One of Our Family’s Favorite Herbs Calendula is one of our family’s favorite herbs in the […]

Filed Under: Beverages, Healthy Body, Healthy Living, Nutrition + Remedies, Skincare + Beauty Tagged With: calendula, calendula benefits, calendula tea

Honest Thrive Market Review: Is It Worth It??

October 28, 2021 by Mary Leave a Comment

Thrive Market is an online healthy grocery ordering service where you can buy pantry staples, bath, and home items that are clean & nontoxic, usually at a discount. Here is my unbiased, honest Thrive Market review of their service and whether or not it’s worth trying. Thrive Market: Healthy Food on a Budget? If you’ve […]

Filed Under: Healthy Body, Healthy Living Tagged With: thrive market, thrive market review

Homemaking Is More than Cooking & Cleaning

July 30, 2021 by Mary 3 Comments

Do you long for more purpose in your (seemingly) mundane homemaking tasks? Learn what the Bible says about homemaking, and 8 ways you can pursue excellence in this home-loving life. What do homemakers do? Countering Culture by Embracing Family & Home Being a homemaker is so much more than just cooking and cleaning for your […]

Filed Under: Healthy Body

What is Natural Living? 7 Simple Changes for a Natural Life

May 13, 2021 by Lisa Clark 2 Comments

Are you interested in natural living to improve your quality of life? Here are 7 practical changes you can make today to live in harmony with nature and enjoy life to the fullest. Guest post by Lisa of Holistic Homemaker What is natural living? What does natural living mean? The main idea behind natural living […]

Filed Under: Healthy Body, Healthy Living, Nutrition + Remedies

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Christ-follower, Wife, Mama, Health Enthusiast, & Real Food Lover. Let’s learn how to take care of ourselves body & spirit! Meet Mary…

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