There are some recipes that are so full of flavor and nutritious, you can’t help but make them over and over again. That’s definitely the case with this easy everyday basic fruit smoothie recipe! Filled with nourishing fruits (and a bit of veg), plus nutrient-dense “power-ups”, you’ll be ready for whatever the day brings! This […]
Breakfast
Soaked Blueberry Yogurt Pancakes (gut-friendly)
These soaked blueberry yogurt pancakes have tons of flavor while still being gut-friendly! Overnight soaked pancake mix and the addition of yogurt make these pancakes super healthy. Fresh blueberries and a hint of lemon make them super yummy! Last Saturday, I was delighted to find gorgeous blueberries at ALDI for $1.79 a pint, so I […]
Healthy Pumpkin Chocolate Chip Muffins {sweetened with applesauce}
Healthy pumpkin chocolate chip muffins are the perfect low-sugar breakfast or fall snack! A welcome reprieve from sugar-laden treats, these low sugar healthy pumpkin muffins are sweetened with applesauce and maple syrup. They’re moist, flavorful, and filled with chocolate – what could be better?! Updated on September 23, 2021 Healthy Pumpkin Muffins & A Messy […]
Healthy Chocolate Smoothie Recipe {Rich, Creamy, and Chocolatey}
A healthy chocolate smoothie recipe with no refined sugar but the same rich chocolatey taste you crave in a chocolate shake. This chocolate smoothie includes raw cacao powder, coconut milk, and dates. Not only is it mega delicious, it is actually very healthy as well – full of vitamins, minerals, and antioxidants! Enjoy this healthy […]
Healthy Peanut Butter Chocolate Chip Breakfast Muffins
These healthy breakfast muffins filled with peanut butter and chocolate chips are our new favorite breakfast food! This healthy muffin recipe boasts plenty of nutritious ingredients including ground oats, Greek yogurt, coconut oil, and maple syrup. Many of these ingredients replace the traditional flour & sugar bombs we are used to inhaling as we run […]
Good Morning Smoothie Booster (Smoothie Add Ins Mix)
A “good morning” smoothie booster combines healthy smoothie add ins and superfood powders to simplify your morning and power your day. Smoothie boosters are perfect for supercharging your morning drink with tons of vitamins and minerals. This smoothie booster mix combines collagen, spirulina, seeds, and other special goodies to boost your energy levels. It also […]