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Search Results for: chocolate syrup

Homemade Healthy Hot Chocolate Mix

December 10, 2022 by Mary Leave a Comment

This homemade healthy hot chocolate mix is made with real food wholesome ingredients, and you can adjust the amount and type of sugar to your preference. It’s rich & creamy, only takes 5 minutes to make and you just add boiling water for the perfect cup of cocoa. It’s also a wonderful DIY gift idea! […]

Filed Under: Beverages, Real Food Recipes Tagged With: healthy hot chocolate mix, homemade hot cocoa mix, hot chocolate mix

Sweet Potato Chocolate Chip Muffins (gluten free)

June 29, 2020 by Mary 6 Comments

These sweet potato muffins are bursting with good-for-you ingredients and are even gluten free. A lovely veggie and protein filled breakfast or snack with a delectable serving of chocolate, too. Why I love sweet potato muffins I’m all about sneaking vegetables into recipes whenever I can, in our daily smoothies and even pasta sauce. And […]

Filed Under: Baked Goods & Desserts, Breakfast, Real Food Recipes Tagged With: muffin recipe, sweet potato, sweet potato muffins

Double Chocolate Pecan Bars (gluten-free, Vegan/Paleo option)

January 13, 2020 by Mary 2 Comments

These double chocolate pecan bars are gluten-free and can even be made Paleo or Vegan. Loaded with two kinds of chocolate and filled with decadent crunchy pecans, you won’t believe this easy dessert is actually healthy too! Pecan Gathering as a Labor of Love While we were in Arkansas for Christmas, Dad spent a good […]

Filed Under: Baked Goods & Desserts, Real Food Recipes, Snacks

Healthy Pumpkin Chocolate Chip Muffins {sweetened with applesauce}

November 7, 2018 by Mary 26 Comments

Healthy pumpkin chocolate chip muffins are the perfect low-sugar breakfast or fall snack! A welcome reprieve from sugar-laden treats, these low sugar healthy pumpkin muffins are sweetened with applesauce and maple syrup. They’re moist, flavorful, and filled with chocolate – what could be better?! Updated on September 23, 2021 Healthy Pumpkin Muffins & A Messy […]

Filed Under: Baked Goods & Desserts, Breakfast, Real Food Recipes, Snacks

Healthy Chocolate Smoothie Recipe {Rich, Creamy, and Chocolatey}

May 16, 2018 by Mary 3 Comments

Homemade chocolate smoothie in a small glass, garnished with cacao nibs.

A healthy chocolate smoothie recipe with no refined sugar but the same rich chocolatey taste you crave in a chocolate shake. This chocolate smoothie includes raw cacao powder, coconut milk, and dates. Not only is it mega delicious, it is actually very healthy as well – full of vitamins, minerals, and antioxidants! Enjoy this healthy […]

Filed Under: Beverages, Breakfast, Real Food Recipes, Snacks

Healthy Peanut Butter Chocolate Chip Breakfast Muffins

March 21, 2018 by Mary 6 Comments

Chocolate chip peanut butter breakfast muffins on an antique blue plate with chocolate chips and another muffin in the background.

These healthy breakfast muffins filled with peanut butter and chocolate chips are our new favorite breakfast food! This healthy muffin recipe boasts plenty of nutritious ingredients including ground oats, Greek yogurt, coconut oil, and maple syrup. Many of these ingredients replace the traditional flour & sugar bombs we are used to inhaling as we run […]

Filed Under: Baked Goods & Desserts, Breakfast, Real Food Recipes, Snacks

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Christ-follower, Wife, Mama, Health Enthusiast, & Real Food Lover. Let’s learn how to take care of ourselves body & spirit! Meet Mary…

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