DIY magnesium body butter is easy to make, cost effective, and beneficial to the body. Homemade magnesium lotion is the easiest and most pleasant way to naturally increase your magnesium levels. This magnesium body butter feels luxurious and also increases your health with regular application. Magnesium is vital for over 300 biochemical processes in the […]
Healthy Living
Cozy Bedroom Ideas to Create Your Personal Retreat
Learn how to create a cozy bedroom retreat with practical tips for making the bedroom your favorite room in the house. Implement these cozy bedroom ideas today to up your self-care game and feel more rested than ever! Creating your own bedroom sanctuary and retreat is a perfect way to show self-care and make yourself […]
Good Morning Smoothie Booster (Smoothie Add Ins Mix)
A “good morning” smoothie booster combines healthy smoothie add ins and superfood powders to simplify your morning and power your day. Smoothie boosters are perfect for supercharging your morning drink with tons of vitamins and minerals. This smoothie booster mix combines collagen, spirulina, seeds, and other special goodies to boost your energy levels. It also […]
15 Weird and Wonderful Ways to Use Chia Seeds
Tiny, tasteless chia seeds boast big health benefits like increased energy and better digestion, and they’re a great source of nutrition. Since they boast high amounts of Omega-3s, calcium, and antioxidants, it’s a good idea to have several go-to chia recipes in your diet. Below, discover the best ways to use chia seeds in your […]
20+ Best Natural Cold Remedies for Cold and Flu Season
Natural cold remedies for cold and flu season are just what you need to stay healthy through the fall and winter months. In this post, you’ll find the best natural remedies for cold and flu. It’s helpful to try several different remedies in combination for the best effect and to shorten the duration of illness as […]
Homemade Super Tonic Cold Remedy (a.k.a. Honey Fire Cider)
Get rid of your cold fast with our secret family natural cold remedy, super tonic! Similar to fire cider yet unique, this potent germ-fighting super tonic recipe contains apple cider vinegar, garlic, ginger, cayenne, pepper, and manuka honey. Post updated December 4, 2021 Super Tonic Recipe for the Common Cold Everyone hates getting a cold, […]