Chicken liver patè is the perfect introductory recipe if you’re new to organ meats. The butter topping and infusion of rosemary & mushrooms make it utterly delicious! Discovering chicken liver patè Did you know organ meats are absolute nutrition BOMBS? Gram for gram, organ meats (like chicken liver) beat out practically every other food in […]
Real Food Recipes
Easy Fermented Hot Sauce
Mega-spicy & savory with plenty of hot peppers, yet balanced with the addition of onion, garlic, & carrot, this fermented hot sauce will make your taste buds sing. Even better, it’s filled with probiotic goodness since it’s naturally fermented. New journey of adding fermented veggies to our diet… Our family tries to eat the Nourishing […]
Easy Cinnamon Pear Sauce
If you’re wondering what to do with lots of pears, this easy cinnamon pear sauce is the perfect solution! Sweet and gently spiced, this pear sauce is great on its own or as a spread/dip for a variety of foods. What to make with pears from a tree? We have about 6 pear trees in […]
How to Make Fresh Milled Flour at Home (& why you want to!)
Learn how to make flour at home (freshly milled whole grain) with this easy method! All you need is a grain mill, coffee grinder, or high speed blender and some whole wheat berries. Let’s dive in and learn all the health & nutrition benefits of home ground flour, plus a full tutorial on how to […]
Homemade Cream of Wheat Porridge {with freshly ground wheat}
This homemade cream of wheat recipe with freshly ground wheat is the most deliciously simple breakfast porridge! Sweet, nutty, creamy – perfect for all your favorite fruit toppings. Learning to Make Homemade Cream of Wheat Porridge Last week, we had just returned from a trip to visit family and I had nothing healthy planned for […]
Walnut & Goat Cheese Basil Pesto
This easy basil pesto recipe is even more flavorful (& economical) with the addition of walnuts instead of pine nuts and creamy, tangy goat cheese. The perfect sauce, spread, or dip for any of your favorite foods. Our garden didn’t fare well this year. It was our first-year garden in this location, which is challenging […]
