A healthy chocolate smoothie recipe with no refined sugar but the same rich chocolatey taste you crave in a chocolate shake. This chocolate smoothie includes raw cacao powder, coconut milk, and dates. Not only is it mega delicious, it is actually very healthy as well – full of vitamins, minerals, and antioxidants! Enjoy this healthy […]
Snacks
Healthy Peanut Butter Chocolate Chip Breakfast Muffins
These healthy breakfast muffins filled with peanut butter and chocolate chips are our new favorite breakfast food! This healthy muffin recipe boasts plenty of nutritious ingredients including ground oats, Greek yogurt, coconut oil, and maple syrup. Many of these ingredients replace the traditional flour & sugar bombs we are used to inhaling as we run […]
Chia Avocado Healthy Chocolate Mousse
Healthy chocolate mousse that’s packed FULL of nutritious ingredients and deliciousness? Yes, please! A light dessert with avocado, chia seeds, coconut milk, and dark chocolate that tastes super decadent. I’m a chocolate girl. Take away just about any food, and I’ll survive. But chocolate is a no-go. Pretty much every night, I eat a couple […]
15 Weird and Wonderful Ways to Use Chia Seeds
There are many ways to use chia seeds in your day-to-day life. These tiny, tasteless seeds boast big health benefits like increased energy and better digestion. Chia seeds are also a great source of nutrition. Since they boast high amounts of Omega-3s, calcium, and antioxidants, it’s a good idea to have several go-to chia recipes […]
50+ Unbelievable Veggie Recipes for Vegetable Haters (transform your picky eater!)
Need some recipes for vegetable haters in your life? Is it a daily struggle to find healthy recipes for picky eaters in your family? If so, you need these 57 vegetable recipes for people who don’t like veggies! From flavor-packed to cleverly disguised, you’ll find some very creative and flavorful ways to cook vegetables here. Not […]
Healthy Snacks & Real Food Ideas to Replace Your Favorite Junk Foods
Let’s explore healthy snacks and real food to replace that junk food! These alternatives taste much better than their fake-food counterparts. It’s easy to think that eating healthy snacks and real food means cutting out your favorites. Well, I’m here to tell you it doesn’t have to be that way! If you read my blog for […]