Ever wondered how to save money, but didn’t know where to start? Fortunately, saving money is simple, once you get in the habit. Most families live right at or beyond their means, and this causes undue stress in many areas of life. Learning to live within your means takes a little practice, but the rewards […]
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Easy DIY Magnesium Body Butter for Relaxation + Wellness
DIY magnesium body butter is easy to make, cost effective, and beneficial to the body. Homemade magnesium lotion is the easiest and most pleasant way to naturally increase your magnesium levels. This magnesium body butter feels luxurious and also increases your health with regular application. Magnesium is vital for over 300 biochemical processes in the […]
15 Weird and Wonderful Ways to Use Chia Seeds
Tiny, tasteless chia seeds boast big health benefits like increased energy and better digestion, and they’re a great source of nutrition. Since they boast high amounts of Omega-3s, calcium, and antioxidants, it’s a good idea to have several go-to chia recipes in your diet. Below, discover the best ways to use chia seeds in your […]
50+ Unbelievable Veggie Recipes for Vegetable Haters (transform your picky eater!)
Need some recipes for vegetable haters in your life? Is it a daily struggle to find healthy recipes for picky eaters in your family? If so, you need these 57 vegetable recipes for people who don’t like veggies! From flavor-packed to cleverly disguised, you’ll find some very creative and flavorful ways to cook vegetables here. Not […]
Why You Need to Stop Hating On These 3 Food Groups (#3 is a shock!)
Let’s explore 3 food groups which the diet dictators often tell us to avoid. Should we?? Dieting. We’ve all done it. Somewhere in our minds, most of us think the only way we can achieve the body or health we want is by eliminating certain ‘food culprits.’ When we are overweight or struggling with poor health, […]
How to Make Homemade Coconut Milk (5 Minute, Super Simple Tutorial)
In this tutorial, you’ll learn how to make homemade coconut milk from scratch in 5 minutes with no additives. Perfect if you are intolerant to dairy, or just want to add a tropical coconut flavor to your favorite drinks and dishes! Coconut has always been a major obsession of mine. I simply adore the taste […]
